Areas of Expertise
Together, we take a deep dive into your physical health. I use traditional and functional labs to determine the underlying cause of imbalance and often recommend nutritional changes along with vitamins and supplements to support your healing process. I go beyond traditional thyroid and hormone labs and take a comprehensive look at how your body is functioning.
Genetic testing is a big part of how I approach mental health. Genetic variations can have a bit impact on how a person responds to psychiatric medication, and I use genetic testing to help guide treatment plans. I use both supplements and medications along with nutrition and lifestyle to achieve ideal health.
Nutrition & Lifestyle Health
"Let food be thy medicine," Hippocrates.
Do you know that changing your diet can change your life? This is my mission--to help you and your family discover the right nutritional solution. This approach can be transformative in conditions such as eczema, allergies, hyperactivity, autism, gut issues and any condition with inflammation at the core. This is the perfect start for young patients.
A decade ago I experienced a radical health transformation. I was overweight, exhausted, and struggling to live the life I dreamed about. I spent years trying everything conventional medicine taught me to do. I was motivated to change, but nothing seemed to work. This was not the vision I had for my life or for the life of my family. I started on a journey to find a new way forward.
What I discovered was functional medicine. Functional medicine goes beyond the surface and seeks the root cause of health dysfunction. I studied hormones, gut health, nutrition, stress, immune function and adrenal fatigue. I radically changed my diet. I became excited about exercise. I began to reduce stress through good sleep habits. I sought connection through relationships. I not only regained my health but found emotional freedom from the weight struggle. I now have freedom to dream about what comes next.
I am no longer satisfied with treating symptoms. Your body was created to do amazing things and my goal is to help you heal, transform and find freedom.
I would love to be your partner in the journey.
Family Nurse Practitioner
Master of Science in Nursing from Vanderbilt University
Studied functional medicine through the Institute of Functional Medicine, the Arizona Institute for Integrative Medicine, and the Kresser Institute
15 years in family practice, urgent care, pediatrics, and women’s health
Colorado College Counseling Center, Colorado Springs, CO
Integrative Wellness & Psychiatry, Centennial, CO
Hope Clinic for Women, Nashville, TN
Lincoln Avenue Pediatrics & Women's Health, Yakima, WA
Dream Centers Women's Clinic, Colorado Springs, CO
Our mission is simple...
"God has given each of you a gift from his great variety of spiritual gifts. Use them well to serve one another." 1 Peter 4:10
We are a missional service. We seek to care well for those around us. We welcome anyone to use our service--regardless of faith or belief. You are welcome here. We simply want you to know why we do what we do.