Jen MillerDec 16, 2020Fasting, but not really?There is a bunch of research out there about the benefits of fasting. Juice fast. Water fast. Intermittent fasting. What is a person to...
Jen MillerSep 25, 2020My Favorite BooksGetting healthy takes work! It is not for the faint of heart. However, take heart. You do not have to figure it all out on your own. I...
Jen MillerSep 18, 2020Why Integrative Health?Why not try something new? Do you love the 7 minutes you get with your doctor? Or the way you are rushed in and out? Or how there is a...