Supplements

Get high-quality, clinician grade vitamins and supplements here.  We choose products which are pure, hypoallergenic, and lab tested. Patients get a great discount and products shipped directly. 

Labs

You have the option to take a look at things like gut health (and balance), nutrition status, hormones, thyroid, genetic markers among others. ​

Labs typically qualify or HSA/FSA

Common Testing for Mental Health

  • Food sensitivity testing

  • Gut health

  • Hormone panels

  • Genetic testing

  • Thyroid panel

  • Heavy metal testing

  • Nutritional analysis

  • Full array of traditional labs

Common Testing for ADHD

  • Cognifit ADHD testing

  • Hair Mineral Analysis

  • Lithium, zinc, vitamin levels

  • Kryptopyrrole

  • MTHFR

  • Nutritional analysis

  • Gut Health

  • Full array of traditional labs

Self-Order Labs and Testing

Fitness & Mindfulness

Barbell Logic

Yoga with Tim

Recommended Apps

Headspace

Calm

Insight Timer

Heart Math

Mental Health Tools

Tools for Wellness

Relaxation

Books & Websites

Take a look at some of my favorite websites and resources for health. 

Paleo for Mental Health

Cookie & Kate

No Meat Athlete

Azure Standard

 (bulk healthy foods source)

ADHD Resources

Apps

Simple Mind

ToDoIst

Brain Focus

Medication Reminders

MediSafe

Round Health

Home Biofeedback/

Neurofeedback

Myndlyft

Mightier

Therapists, TMS, Neurofeedback,

Eating Disorder Clinics

Oregon

www.thedbtclinicportland.com
www.sprouttherapypdx.com
www.sironacounseling.com
www.treeoflifecounselingandcoaching.com
www.portlandanxietyclinic.com
www.portlandpsychotherapy.com

Colorado

Katie Steinert, LPC

Family Care Center

Cottonwood Creek Wellness

The Heart Matters

Forge Counseling Collective

Eating Disorder Clinics

Eating Recover Center

Center for Discovery

TMS

Portland- Cascade TMS

McMinnville - Thrive Integrative Psychiatry

 

Neurofeedback

Colorado Springs - The Heart Matters

ADHD in Marriage

https://www.adhdmarriage.com/

Genetic Testing

We use genetic testing to target specific nutrition and lifestyle plans. Understanding your personal genetic profile also allows us to choose medications which are more likely to work for your individual body rather than taking the guess and wait approach. 

Hormone Specific

Healing from The Pill

\https://drbrighten.com/

Dr. Kara Fitzgerald

https://www.drkarafitzgerald.com/?s=hormones

Hormone Replacement Blog