What we do
We understand that your symptoms might not fit neatly into a diagnosis or box. We know you are not your diagnosis and that often the traits that cause you to struggle are also the ones that make you amazing. We seek to offer a whole-person approach to care using both medication and non-medication alternatives.Â
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✓ ADHD Â
✓ Anxiety
✓ Depression Â
✓ De-prescribing
✓ Insomnia
✓ Life Transitions
✓ Stress & Burnout
✓ NeurodivergenceÂ
✓ Nutritional psychiatry
✓Spiritual support
✓ Trauma
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How we are different
✓ Extensive 2-hour psychiatric evaluations
✓ Prescribing of medication when indicated
✓ Treatment plans that are medication optional
✓ 25- and 50-minute follow-up sessions
✓ Optional functional and integrative testing
✓ Consultation only options and second opinions
✓ Optional genetic testing
✓ Lifestyle and nutrition plans
✓ Flexible meeting options (in-person, virtual)
Holistic Wellness
We are informed by nutritional and metabolic psychiatry when evaluating how to support your brain from the inside out. Together, we look at how food, nutrients, and gut health affect your mood, focus, energy, and sleep. With simple, realistic changes, we help you build a way of eating that supports long‑term mental wellness—not quick fixes.